Spanish Quinoa Salad

Ingredients

• 2 Tbsp. vegetable oil

• 1 cup quinoa

• 1 yellow onion finely diced

• 3 cloves garlic minced

• 1 green bell pepper finely diced

• 1 cup tomato sauce

• 2 ½ cups water

• 1 tsp chili powder

• Pinch of garlic powder

• Pinch of ground cumin

Instructions

• Heat the vegetable oil on medium high heat. Stir in the quinoa, onion, bell pepper, and garlic.

• Cook 5 to 10 minutes until the onion is tender and the quinoa is toasted. Stir in the tomato sauce and water, then the chili powder, garlic powder, and cumin.

• Bring to a boil, then reduce heat to low, and simmer, covered, for about 30 minutes. Let cool, and fluff with a fork.